We offer activities with a comfortable environment for active older adults to exercise and attend group work-out programs specifically designed to meet their needs featuring classes such as Cardio, Strength and Chair; Chair Yoga; and Gentle Yoga just to name a few!

We lead a variety of activities at the YMCA including:

  • Weekly Activities
  • Health and wellness presentations and community guest speakers
  • Member get-togethers for fun and fellowship, pot-luck lunches, volunteer opportunities, and common interest groups
  • Fun-filled day trips to local events

An Unforgettable Adventure Awaits You! Join the Active Older Adults Group on a trip to Savannah, GA in September 2025!

Come along with the Mississippi Gulf Coast YMCA on an exciting trip to Savannah, GA through Diamond Tours! This 6-day, 5-night adventure is jam-packed with thrilling sightseeing opportunities, fun activities, shopping sprees, and more. Your ticket includes a comfortable seat on a top-of-the-line charter bus, 5 nights of lodging, 8 delicious meals (5 breakfasts and 3 dinners), a tour of Beaufort, SC, Jekyll Island, St. Simons, Parris Island Marine Base, Old Town Savannah, and an evening show at the fabulous Savannah Theatre. Best of all, all of your tips are already covered! To secure your spot, simply place a deposit of $75 by May 9th. The remaining balance is due by July 9th. Don’t miss out on this amazing adventure!